The word diet generally implies limiting the intake of food. A true definition of the word diet is what anyone eats throughout the day, the week, the month or the year. The act of taking in food is a diet. Is it a good diet or a lousy one? That really is the question that needs to be answered. If people are to become healthy and carry an acceptable amount of fat, then it matters what a person eats. » Read more..
Tag Archive for HCG Diet
How does the HCG diet work?
The HCG diet has grown rapidly in popularity over the past few years. This plan involves taking daily drops or injections of HCG while simultaneously following a restricted diet of 500 calories per day. HCG is a hormone that is secreted during pregnancy. Scientists have found that this hormone can help promote weight loss. A person will naturally lose weight if they follw a restricted diet. » Read more..