Tag Archive for Dukan Diet

A Diet for Everyone

The word diet generally implies limiting the intake of food. A true definition of the word diet is what anyone eats throughout the day, the week, the month or the year. The act of taking in food is a diet. Is it a good diet or a lousy one? That really is the question that needs to be answered. If people are to become healthy and carry an acceptable amount of fat, then it matters what a person eats. » Read more..

The Dukan Diet

While there are some diets out there that don’t live up to their promises, the Dukan Diet is a diet that is very effective. For those seeking diets that will promote healthy eating habits, jump start weight loss, and create a new lifestyle, the process of finding that ideal diet can often be a difficult one. The Ducan diet may be their answer. » Read more..