The word diet generally implies limiting the intake of food. A true definition of the word diet is what anyone eats throughout the day, the week, the month or the year. The act of taking in food is a diet. Is it a good diet or a lousy one? That really is the question that needs to be answered. If people are to become healthy and carry an acceptable amount of fat, then it matters what a person eats. » Read more..
Tag Archive for diet
The 17 Day Diet offers dieters a way to break the boredom of traditional weight loss plans. Dr. Michael Moreno, Dr. Mike, has created a plan that incorporates healthy eating and healthy lifestyle to make weight loss simple and effective. » Read more..
While there are some diets out there that don’t live up to their promises, the Dukan Diet is a diet that is very effective. For those seeking diets that will promote healthy eating habits, jump start weight loss, and create a new lifestyle, the process of finding that ideal diet can often be a difficult one. The Ducan diet may be their answer. » Read more..
How does the HCG diet work?
The HCG diet has grown rapidly in popularity over the past few years. This plan involves taking daily drops or injections of HCG while simultaneously following a restricted diet of 500 calories per day. HCG is a hormone that is secreted during pregnancy. Scientists have found that this hormone can help promote weight loss. A person will naturally lose weight if they follw a restricted diet. » Read more..
With summer on the brinks, more people are turning to the next hot diet. The Paleo diet claims to be the diet to end all diet plans. It is reported that it is the healthiest way to assume food because it takes genetics in consideration. » Read more..